Dealing with 'can we talk?' texts when you have anxiety.

Image sourced from ABC Everyday article. (Pixabay: Anastasia Gepp)

Vi-An is featured in this article published in ABC Everyday and written by Yasmin Jeffrey.

Do you find yourself getting immediately nervous when you see a text that says “can we talk?” You’re not alone.

Check out the article below to see some tips on how you can manage this situation whether you’re the message giver or receiver.