Cultural and gender implications on mental health.

Image sourced from Bottled Up podcast on Spotify.

Vi-An joins Ujjwal and Mayank on an episode of their podcast, Bottled Up.

Bottled Up is a passion project to help provide a voice to those many men who are going through the peaks and troughs of life.

On this week's episode, Ujjwal and Mayank are behind the mic to speak with psychologist, Vi-An Nguyen. This episode touches on the different aspects of our lives that can effect the way your mental health, specifically ones culture and gender - including a discussion on toxic masculinity.

Check out the podcast below!