Shapes and Sounds with As I Am.

Image sourced from As I Am podcast on asiam.me.

Vi-An talks about Shapes and Sounds, an online platform promoting Asian Australian Mental Health, with Isabella and Jeff on an episode of their podcast, As I Am.

As I Am is a journey to understand the experience of being othered, whilst rejoicing in the uniqueness of a multi-faceted identity.

In this episode, we discuss Shapes and Sounds an Asian Australian mental health and wellbeing service to Australians with multicultural backgrounds. We chat all things therapy, the importance of factoring in cultural nuances to the therapy experience, and the need to normalise conversations around mental health both within the Asian community and across society more broadly.

Check out the podcast below!