Your first step to reaching your goals

Ease into therapy with our inclusive services for change-ready individuals

Book a free 15 min chat

Get proactive about your mental health and well-being with An Tâm Coaching and Psychology

Our practice specialises in intersectional, inclusive and culturally responsive mental health and organisational psychology.

We recognise the unique experiences that shape our identities and well-being. Our holistic approach adopts a systems-thinking lens to empower you on your journey to wellness.

How we can work together

Whether you’re looking for personal support or professional growth, we offer services that honour your identity, culture, and aspirations

I'm seeking individual support to help me thrive:

🌱 Counselling
Therapy sessions to help you explore your emotions and navigate life, relationships and identity.

🌻 Coaching
Growth-oriented sessions to help set meaningful goals and overcome obstacles to develop personally and professionally.

Note. Packages are available for both services.

More on thriving

I'm seeking professional training and development:

💬 Supervision
For allied health professionals with an interest in organisational psychology or culturally responsive practice.

🎤 Workshops
Bespoke sessions focused on leadership development, anti-racist practice, and mental health in diverse workplaces.

More on training

As seen on …

ABC Everyday
Image of SBS radio logo
The Guardian Labs

We’ve partnered with …

aaop (Asian Australian Organisational Psychology Inc.)
CareerTrackers Indigenous Internship Program
KPMG
Resilience Against Racism

Shop from our site:

Psychologist designed reflection cards

Use these psychologist-designed prompt cards to have reflective chats with friends (or yourself)!

I want these cards!

Connect with us on Instagram

Even though I was born and raised in Australia, I didn’t anticipate how frazzled I would feel when entering the workplace 🥴 Talk about culture clash 🙃 It became a real test of “truths” I learned growing up (ie. respecting your el
The clash of two worlds really happened for me when I entered the workplace full time. 🌍 it was the first time I really noticed how much my cultural background shaped me. Things like how I communicate, and express (or don’t express!) emotions.
I’m speaking directly to all the eldest daughters, as an eldest daughter myself, and I want to say - I got you 💞 Many of my clients happen to be eldest daughters, or a ‘chị hai’ too. And while this role is sometimes filled by a yo